Welcome to the Contemporary Skin Spa blog!

Hello everyone!



I'm Dr. Nedra Rice, the new physician at Contemporary Women’s Care. I’m originally from the Dallas area, but just recently moved back home. I’ve spent the last eight years in San Antonio going to medical school and then completing my ob/gyn residency.



A few weeks ago while unpacking a moving box I came across my wedding photos and I couldn’t help but notice how different my skin looks now. My husband and I were married in 2003 during my first year of medical school, just after my 30th birthday. Now, after four years of medical school, four years of residency, and two children, I can see the toll it’s taken on my skin.



I’ll admit, my teens and 20s were full of typical Texan sun worshipping. I’ve never been able to develop a great tan, but that didn’t stop me from trying! Like most of us when we’re that age, I didn’t worry much about the damage I was doing. I can also remember spending all day at the pool as a kid without wearing a bit of sunscreen, and the frequent sunburns that were just part of growing up in the South. Back then it just wasn’t that big of an issue. Times have sure changed, haven’t they? I’m quick to spray my 3 year old with spf 50 if there is any threat of a sunburn. I should have invested in Coppertone years ago!



I was lucky not to have problem skin as a teen, but in my 20s I developed mild to moderate acne. I kept it under pretty good control with topical treatments, “skin-friendly” birth control pills, and the occasional round of antibiotics. Then I started my ob/gyn residency at age 33 and my routine was thrown out the window, my diet consisted of whatever junk I could scarf down at the time, and 24-hour (plus) shifts become the norm. During my intern year we decided to have a child, which meant no more of those skin saving birth control pills and antibiotics. This all wreaked havoc on my skin and I soon developed more severe cystic acne. When it was all said and done I was left with my self-inflicted sun damage in addition to new scarring, dark and light blotches, and overall (what I consider) unhealthy appearing skin.



I've always been interested in skin care. During residency it was a regular occurrence for me to be asked to come take a look at some mystery rash or other skin ailment that no one could figure out. On September 1st I started my practice at Contemporary Women’s Care as Drs. Thomas’ and Franken’s new partner. When I told them about my interest in skin care both personally and professionally, they suggested I learn about the spa services by experiencing many of them first hand, and then sharing my experiences through this blog. I plan to start with a brief summary of why each treatment might be used, followed by a firsthand account of the process, and finishing with a description of the results. I’m going to be honest-if it hurts, I’ll say so. If I don’t see any results by the time I write the blog, I'll say so too, and I'll also keep you posted if something happens. This is my first attempt at anything remotely like this, so it will likely evolve over time as I get used to putting my thoughts out there for all to read. Any suggestions and/or questions are appreciated.



So once again, welcome to the new Contemporary Skin Spa blog…enjoy!



Look for the next post coming up very soon - Laser Genesis!!